PERSONAL TRAINERS

Jeff Finney: - View press releases about Jeff -
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Trainer Level : Master Trainer
Experience: 10 years

Exercise Philosophy:
Exercise not only feels good but also reduces the risk of developing lifestyle related diseases (stroke, heart attack, diabetes). Regular exercise is also vital to ensuring that our bodies perform their best.

Specialties:

  • Sport specific conditioning
  • Developing programs for special populations (older adults, arthritis, diabetics, etc.)

Personal Motivations to Exercise:

I exercise to maintain health and vitality throughout life.

Current Fitness Regime:
I keep my exercise routine well rounded by combining strength training, cardiovascular conditioning, and flexibility training into workouts.

Education:

  • University of Michigan, M.S. Kinesiology, Concentration: Exercise Science and Public Health.
    Certifications:
  • U.S. Soccer: Certified Level 1 Soccer Coach
  • American Swimming Coaches Association: Level 2 Swimming Coach
  • Aerobics & Fitness Association of America: Personal Trainer
  • C.P.R.

Affiliations with professional organizations:

  • National Board of Fitness Examiners (NBFE): Jeff is one of 12 NBFE Fellows selected by the NBFE Trustees to participate in creating the first National Board examination for fitness professionals. NBFE Fellows are a focus group consisting of experts that represent the best practices and broad perspectives of the fitness industry.

•  Aerobics & Fitness Association of America : Jeff is a Certification Specialist and travels the U.S. teaching 3-day personal training certification workshops.

•  ADD Centers of America : Jeff is the fitness and exercise consultant to this organization, which provides diagnostic, treatment, and support services to children and adults with Attention Deficient Hyperactivity Disorder.

Favorite Activity:

  • Competitive Soccer
  • Swimming
  • Hiking
  • Roller-blading
  • Cycling.

Hobbies/Interests:

  • Photography
  • Reading
  • Traveling
  • Coaching crew

Contact Jeff to set up a free initial consultation!